Almost everyone would love to get a six-pack in three minutes, but is it possible? This video says it is. The clip relies upon expert fitness advice from Wesley Virgin to show you how to tone up your abdominal muscles so they’ll look fabulous whether you’re wearing a bathing suit, crop top or just your normal clothes.
The instructor will guide you through simple exercises that isolate several abdominal muscles. In addition to the video footage and his continual commentary, the clip features on-screen text to reinforce the proper way to do the exercises. The instructor even does recaps of the exercises in slow motion while he explains the correct positioning.
Even if you’re not extremely motivated about getting fit, this instructor might change your mindset. The slogan of his video series is “Get Fit With Passion,” and the exuberant way in which he provides instructions for the exercises certainly lives up to that motto. His enthusiasm is contagious, and it’ll surely be a helpful factor in getting you off of the couch and into your gym attire.
Finally, it also helps that Wesley goes through each exercise while in his bedroom. That reinforces the idea that if you want to get a six-pack in three minutes, there’s no need to get a gym membership — You can just get tighter abdominal muscles in the privacy of your bedroom.
Video Credit: How To Get Six Pack Abs via YouTube.com
