Do you have hardly any extra time to make wholesome breakfast meals in the morning? If you feel there is never enough time, you may automatically select unhealthy options. Instead of eating junk food for breakfast, consider making one of these four easy healthy breakfast recipes when you get up in the morning.
Learn how to make a wholesome and simple energy wrap consisting of a whole wheat tortilla, organic peanut butter, and some of your favorite pieces of fruits. Add a few blueberries, some sliced bananas and even a few raspberries into the mix for something that tastes good and takes about one minute to make.
Get ready the night before with the overnight oats, which is a recipe containing rolled oats, Greek yogurt, assorted fruits and a few other special ingredients. Allow it to cook at night so it is nice and ready for you in the morning. Not a fan of oats? Not a problem! Try the rainbow parfait, which is a mixture of coconut yogurt, sliced mangos, chopped kiwis and even a few pistachios. It is a flavorful and fruity dish that tastes more like a dessert, but it is good for you.
Lastly, learn how to make flourless pancakes with a homemade apple and berry sauce. If you have a blender, banana, apples, eggs and berries, you can make these pancakes in less than 15 minutes. Even if you are pressed for time, there are still plenty of options, so why not try them?
