A delicious green smoothie is the perfect snack at any time of the day, especially if you’re looking for an extra energy boost.
Packed with leafy greens, like spinach and kale, green smoothies are excellent fat burning foods—plus they’re really low in calories!
The key to making a great green smoothie is finding the perfect balance of taste and nutrition.
That’s where these health and fitness gurus, who go by Super Sister Fitness on YouTube, come in.
With their super-easy green smoothie recipe, you can’t go wrong with this sweet treat!
All you need to get started is 2 full frozen bananas (halved), 1 cup of low-fat milk (soy or almond is OK too), and 1 big handful of greens (kale, spinach, chard).
After you have all your ingredients together, simply throw them in the blender and mix your smoothie until it looks light and creamy.
Depending on how many bananas you like to use, this whole smoothie is only a few hundred calories—and it’s huge!
This delicious green smoothie tastes just like banana ice cream, but it’s so healthy for you.
Take a few minutes to make one for breakfast, lunch, snack, before a workout, after a workout—any time you want!
Seriously, after you try this amazing green smoothie recipe, it will easily become your summer favorite!
Photo Copyright © 2015 Super Sister Fitness/YouTube.com
What do you think of this green smoothie recipe? Tell us in the comments!
