This year, many people are working on becoming healthier--not only by exercising more, but also by monitoring what types of foods and drinks they put in their bodies.
If you're trying to stay on the healthy track, then you should pour yourself a cup of green tea.
Not only will this soothing drink keep your warm during the cold winter months, but it will also fuel your body in a healthy way.
Below, we have listed the top thirteen reasons why you should consider drinking more green tea. Check it out!
- Excellent source of antioxidants
- Burns fat
- Enables you to exercise longer
- Prolongs your life
- Lowers stress
- Boosts brain power
- Reduces high blood pressure
- Helps to protect your lungs from smoking
- Helps to protect your liver from alcohol
- Prevents tooth decay
- Cures bad breath
- Helps preserve and build bone
- Rehydrates you (better than water!)
I know what I'm doing now! Cheers!
